Videos by Rujuta Diwekar


Oils an essential ingredient in Indian cooking has upheld many queries, the biggest among which is the best oil used for healthy cooking. While some brands advertise their item as the cholesterol free, others talk about being light and energy boosting. This video talks about oils and the various myths attached to them.

Fruits that are the epitome of nutrients and vitamins, are now being branded as carbs and hence avoided. Through this video one comes across the various benefits and the forgotten knowledge about fruits that once urged us to eat them.

Green tea, the new super food that is being branded as the fastest way to weight loss. Some myths and eye opening facts about the infamous green tea.